This ten week workshop is aimed at those with anxiety and/or depression and will culminate with a pre-recorded performance aired on local radio. It aims to improve the overall wellbeing of participants and is designed in accordance with the recovery model (looking at feelings of hope, agency and opportunity). Weekly sessions will comprise:
Confidence building games and exercises
Group discussion and sharing
Basic play and character analysis
Improvisation and role play games and exercises
*Aged 18 plus
*People seeking support through primary services who are experiencing mild/moderate anxiety and/or depression.
*Referrals will be taken through primary care only.
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